VIDEO: Jeet Kune Do - Wing Chun Dummy Training

By Paul Vunak Learn how to train on the Wing Chun Dummy (Mook-Jung) to improve your combat skills including reflexes - timing - rhythm - speed - power - ranges - fight strategy - confidence - endurance - stamina - and toughening of the hands - arms and legs. Bruce Lee used the wooden dummy for his training. 39 min.