Tai Chi
Step by Step Tai Chi With Tiffany Chen (DVD)
Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of stress...
Merchant: Overstock DVD
Spirit Breathing Workout: Beginner Level (DVD)
Tai-chi master Bob Klein presents his specialized combination of ancient exercises in SPIRIT BREATHING WORKOUT. The techniques demonstrated by Klein contain elements and movements taken from Tai-chi, Yoga, and the martial arts. This system of exercis...
Merchant: Overstock DVD
Element - The Mind & Body Experience - Tai Chi for Beginners (DVD)
From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experie...
Merchant: Overstock DVD
Tai Chi Master I & II (DVD) (End) (ATV Drama) (US Version)
Tai Chi Master I & II (DVD) (End) (ATV Drama) (US Version)
Merchant: YesAsia
The Method Pilates Tai Chi For Beginners
Type: Relaxation, Total Fitness Difficulty Level: 1 Duration: 50 minutes ...click to read more about the The Method Pilates Tai Chi For Beginners!
Merchant: Mercantila
The Method Pilates Tai Chi Intermediate Level
Type: Relaxation, Total Fitness Difficulty Level: 1 Duration: 75 minutes ...click to read more about the The Method Pilates Tai Chi Intermediate Level!
Merchant: Mercantila







